Module 3 Health Literacy and Health Promotion

Last updated: May 16, 2023

Learning Objectives

Upon completion of this Module, you should be able to:

    • Understand what health literacy is
    • Learn to actively seek and find information regarding your health from credible sources
    • Empower yourself to make healthy decisions and change unhealthy behaviours
    • Recognize the significance of adequate sleep, physical activity, and other healthy behaviours
    • Comprehend the importance of a healthy diet in your everyday life