Module 3 Health Literacy and Health Promotion

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Unit 4 Healthy diet

Module 3 Health Literacy and Health Promotion Unit 4 Healthy diet

Unit 4 Learning Objectives

Upon completion of this Unit, you should be able to:

  • Name the different food groups
  • Understand their effect on health
  • Be equipped with tips to achieve a healthy diet
  • Adopt the healthy plate to your daily routine
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