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Which of the following habits could negatively impact your mental well-being:
Which habit(s) could positively impact your mental well-being:
You are feeling stressed and overwhelmed at work. What is a step you can take immediately to feel better?
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
TRUE or FALSE: our environment and people around us can directly impact our mental well-being.
What steps/habits can you start today to improve your work-life balance?
This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.